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Trigger Retraction Of Study On Mediterranean Diet's Heart Benefits</a></td> <td class="postlist_date">2018-06-14</td> <td> </td><td> </td> </tr> <tr> <td class="postlist_title"><a href="/blog/post/26">A big analysis of environmental data strengthens the case for plant-based diets</a></td> <td class="postlist_date">2018-06-07</td> <td> </td><td> </td> </tr> <tr> <td class="postlist_title"><a href="/blog/post/25">THE RESPONSIBILITY OF IMMORTALITY: WELCOME TO THE NEW TRANSHUMANISM</a></td> <td class="postlist_date">2018-06-04</td> <td> </td><td> </td> </tr> <tr> <td class="postlist_title"><a href="/blog/post/24">What genetic tests from 23andMe, Veritas and Genos really told me about my health</a></td> <td class="postlist_date">2018-05-29</td> <td> </td><td> </td> </tr> <tr> <td class="postlist_title"><a href="/blog/post/23">Leg exercise is critical to brain and nervous system health</a></td> <td class="postlist_date">2018-05-23</td> <td> </td><td> </td> </tr> <tr> <td class="postlist_title"><a href="/blog/post/22">dietary seaweed used to manipulate gut bacteria in mice</a></td> <td class="postlist_date">2018-05-09</td> <td> </td><td> </td> </tr> <tr> <td class="postlist_title"><a href="/blog/post/21">Jane Brody’s Personal Secrets to Lasting Weight Loss</a></td> <td class="postlist_date">2018-03-07</td> <td> </td><td> </td> </tr> <tr> <td class="postlist_title"><a href="/blog/post/20">Humans don’t get enough sleep. Just ask other primates</a></td> <td class="postlist_date">2018-03-07</td> <td> </td><td> </td> </tr> <tr> <td class="postlist_title"><a href="/blog/post/19">Link between heart attacks and inflammatory bowel disease</a></td> <td class="postlist_date">2018-03-07</td> <td> </td><td> </td> </tr> <tr> <td class="postlist_title"><a href="/blog/post/18">Little difference among diet plans' long-term effectiveness</a></td> <td class="postlist_date">2018-03-07</td> <td> </td><td> </td> </tr> <tr> <td class="postlist_title"><a href="/blog/post/17">Small dietary changes reduces cardiovascular disease risk by more than a quarter</a></td> <td class="postlist_date">2016-10-14</td> <td> </td><td> </td> </tr> <tr> <td class="postlist_title"><a href="/blog/post/16">Natural ally against global warming not as strong as thought</a></td> <td class="postlist_date">2016-09-28</td> <td> </td><td> </td> </tr> <tr> <td class="postlist_title"><a href="/blog/post/15">New era of human embryo gene editing begins</a></td> <td class="postlist_date">2016-09-28</td> <td> </td><td> </td> </tr> <tr> <td class="postlist_title"><a href="/blog/post/12">Endurance training leaves no memory in muscles</a></td> <td class="postlist_date">2016-09-28</td> <td> </td><td> </td> </tr> <tr> <td class="postlist_title"><a href="/blog/post/1">Cyclists' favorite drug falls flat in trial</a></td> <td class="postlist_date">2016-01-01</td> <td> </td><td> </td> </tr> <tr> <td class="postlist_title"><a href="/blog/post/9">Surf City USA</a></td> <td class="postlist_date">2016-07-26</td> <td> </td><td> </td> </tr> <tr> <td class="postlist_title"><a href="/blog/post/7">Pokémon Go could ease Type 2 diabetes burden</a></td> <td class="postlist_date">2016-07-25</td> <td> </td><td> </td> </tr> <tr> <td class="postlist_title"><a href="/blog/post/6">No one-fits-all healthy diet exists</a></td> <td class="postlist_date">2016-07-19</td> <td> </td><td> </td> </tr> <tr> <td class="postlist_title"><a href="/blog/post/5">Effect of cholesterol medicine on inflammatory diseases mapped</a></td> <td class="postlist_date">2016-07-07</td> <td> </td><td> </td> </tr> </table> </div> </div> <script> </script>', 'scripts_for_layout' => '' ) $blog = true $domainTLDlist = array( 'host' => '*****', '-' => '-', 'com' => 'com', 'net' => 'net', 'org' => 'org', 'biz' => 'biz', 'club' => 'club', 'pro' => 'pro', 'diet' => 'diet', 'dance' => 'dance', 'name' => 'name', 'webcam' => 'webcam', 'social' => 'social', 'info' => 'info', 'cc' => 'cc', 'tv' => 'tv', 'ninja' => 'ninja' ) $domainTLDkeys = array( 'domcno' => 'com', 'dotnet' => 'net', 'domorg' => 'org', 'dombiz' => 'biz', 'dotclub' => 'club', 'dotpro' => 'pro', 'dotdiet' => 'diet', 'dotdance' => 'dance', 'dotname' => 'name', 'domhost' => 'host', 'dotwebcam' => 'webcam', 'dotsocial' => 'social', 'dotinfo' => 'info', 'dotcc' => 'cc', 'dottv' => 'tv', 'dotninja' => 'ninja' ) $network_name = 'Thinkun Ltd test' $network_id = '111' $metaKeywords = null $metaDescription = null $jQuery = (int) 0 $finder = (int) 0 $editor = (int) 0 $Robots = false $UseTemplate = (int) 1 $site_slogan = 'Health and Diet News Compilation' $site_name = 'Health Studies test' $root_domain = 'thinkunltd.us' $site_domain = 'test.thinkunltd.us' $site_SURL = 'https://thinkunltd.us' $siteName = 'Health Studies test' $siteID = '572b998c-ca70-40f5-9941-08180eaa34d1' $menuStr = '<div id="pageMenuContainer"><div id="pageMenu"><ul><li class="siteNavButton"><a href="/home/">Home</a></li><li class="siteNavButton"><a href="/blog/posts/">posts</a></li><li class="siteNavButton"><a href="/currentpost/">post code</a></li><li class="siteNavButton"><a href="/postcodes/">post codes</a></li><li class="siteNavButton"><a href="/postlist/">postlist code</a></li><li class="siteNavButton"><a href="/test/">test</a></li></ul></div></div>' $siteScript = '' $siteStyle = 'body { background-color:#00609D; 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The findings demonstrate an hereto unknown pathological mechanism.', 'link' => 'https://www.sciencedaily.com/releases/2018/10/181026105602.htm', 'source' => 'University of Gothenburg', 'author' => null, 'date' => '2018-10-26', 'comment' => 'author comment', 'summary' => ' "Our findings show clearly how important the interaction between gut microbiota and diet is to understand our metabolism in health and disease. The result also shows that gut bacteria from different individuals can lead to the production of completely different substances that may have very specific effects in the body," says Backhed.<br> ', 'body' => ' <p id="first">A study published in the journal Cell shows that the gut microbiota has the ability to affect how cells respond to insulin, and can thus contribute to type 2 diabetes. The findings demonstrate an hereto unknown pathological mechanism.<br></p><p>During recent years, the gut microbiota has been associated with health and several disease conditions. However, only a few studies have investigated whether an altered gut microbiota can directly affect disease.</p><p>Scientists at Sahlgrenska Academy, University of Gothenburg, Sweden, are now showing that the gut microbiota of people with treatment-naïve type 2 diabetes can be linked to a different metabolism of the amino acid histidine, which is mainly derived from the diet.</p><p>This in turn leads to the formation of imidazole propionate, a substance that impairs the cells' ability to respond to insulin. Reducing the amount of bacterial-produced imidazole propionate could therefore be a new way of treating patients with type 2 diabetes.</p><p>"This substance does not cause all type 2 diabetes, but our working hypothesis is that there are subpopulations of patients who might benefit from changing their diet or altering their gut microbiota to reduce the levels of imidazole propionate," says Fredrik Backhed, Professor of Molecular Medicine with a research focus on the role of gut microbiota in metabolism.</p><p>The latest study included analysis of various substances in the blood vessel that goes from the intestine to the liver. The researchers then identified an elevated concentration of the substance imidazole propionate in patients with type 2 diabetes.</p><p>Using fecal samples, it was also possible to show that the microbiota of people with type 2 diabetes produced imidazole propionate when histidine was added. This mechanism was not found in the diabetes-free control subjects.</p><p>The study comprised 5 patients with type 2 diabetes and 10 diabetes-free control subjects. The findings were then confirmed in a larger study involving 649 people.</p><p>The Gothenburg scientists then proceeded to investigate the effect of imidazole propionate on sugar metabolism, and found that the molecule affected a signaling pathway previously linked to metabolic-related diseases by directly activating a specific protein, p38gamma.</p><p>These findings provide answers to questions about the nature of the underlying mechanisms. These, according to Backhed, often remain unanswered in studies of how gut bacteria are associated with, for example, obesity, diabetes and cardiovascular disease.</p><p>As Director of the Wallenberg Laboratory for Cardiovascular and Metabolic Research at Sahlgrenska Academy, he sees the translational research environment as a key to the results now being presented.</p><p>The combination of basic and clinical research paves the way for identification of bacteria-induced mechanisms and simultaneously, through further studies, stratify patient populations and identifying new more personalized forms of treatment.</p><p>"Our findings show clearly how important the interaction between gut microbiota and diet is to understand our metabolism in health and disease. The result also shows that gut bacteria from different individuals can lead to the production of completely different substances that may have very specific effects in the body," says Backhed.</p> ', 'image' => 'https://test.thinkunltd.us/sites/572b998c-ca70-40f5-9941-08180eaa34d1/base/post32.jpg', 'active' => true, 'date_created' => '2018-10-26 09:34:17', 'date_modified' => '2018-12-04 09:05:09' ), 'User' => array( 'id' => '1', 'email' => 'thinkunltd@gmail.com', 'UserProfile' => array( [maximum depth reached] ), 'UserNotify' => array([maximum depth reached]) ), 'UserNotify' => array( 'id' => null, 'user_id' => null, 'SiteID' => null, 'notifyemail' => null, 'notifypostnew' => null, 'notifypostedit' => null, 'notifycommentnew' => null, 'notifycommentedit' => null ), 'UserProfile' => array( 'displayname' => 'Super Archive', 'User' => array([maximum depth reached]) ), 'PostComment' => array( (int) 0 => array( [maximum depth reached] ), (int) 1 => array( [maximum depth reached] ), (int) 2 => array( [maximum depth reached] ), (int) 3 => array( [maximum depth reached] ), (int) 4 => array( [maximum depth reached] ), (int) 5 => array( [maximum depth reached] ), (int) 6 => array( [maximum depth reached] ), (int) 7 => array( [maximum depth reached] ), (int) 8 => array( [maximum depth reached] ), (int) 9 => array( [maximum depth reached] ), (int) 10 => array( [maximum depth reached] ), (int) 11 => array( [maximum depth reached] ), (int) 12 => array( [maximum depth reached] ), (int) 13 => array( [maximum depth reached] ), (int) 14 => array( [maximum depth reached] ), (int) 15 => array( [maximum depth reached] ), (int) 16 => array( [maximum depth reached] ), (int) 17 => array( [maximum depth reached] ), (int) 18 => array( [maximum depth reached] ), (int) 19 => array( [maximum depth reached] ), (int) 20 => array( [maximum depth reached] ), (int) 21 => array( [maximum depth reached] ), (int) 22 => array( [maximum depth reached] ), (int) 23 => array( [maximum depth reached] ) ) ), (int) 1 => array( 'Post' => array( 'id' => '29', 'user_id' => '1', 'SiteID' => '572b998c-ca70-40f5-9941-08180eaa34d1', 'title' => 'Omega 3 supplements have little or no heart or vascular health benefit', 'subtitle' => 'New evidence published today shows there is little or no effect of omega 3 supplements on our risk of experiencing heart disease, stroke or death.', 'link' => 'https://www.sciencedaily.com/releases/2018/07/180717194558.htm', 'source' => 'University of East Anglia', 'author' => null, 'date' => '2018-07-18', 'comment' => '', 'summary' => 'Omega 3 supplements have little or no effect on the risk of heart disease, stroke or death -- according to new research. Increased consumption of omega 3 fats is widely promoted globally because of a common belief that that it will protect against heart disease. But a new Cochrane review finds that omega 3 supplements offer little, if any, benefit.<br /> <br /> ', 'body' => ' <br> <br> ', 'image' => null, 'active' => true, 'date_created' => '2018-07-18 06:59:03', 'date_modified' => '2018-07-18 06:59:28' ), 'User' => array( 'id' => '1', 'email' => 'thinkunltd@gmail.com', 'UserProfile' => array( [maximum depth reached] ), 'UserNotify' => array([maximum depth reached]) ), 'UserNotify' => array( 'id' => null, 'user_id' => null, 'SiteID' => null, 'notifyemail' => null, 'notifypostnew' => null, 'notifypostedit' => null, 'notifycommentnew' => null, 'notifycommentedit' => null ), 'UserProfile' => array( 'displayname' => 'Super Archive', 'User' => array([maximum depth reached]) ), 'PostComment' => array( (int) 0 => array( [maximum depth reached] ), (int) 1 => array( [maximum depth reached] ), (int) 2 => array( [maximum depth reached] ), (int) 3 => array( [maximum depth reached] ), (int) 4 => array( [maximum depth reached] ), (int) 5 => array( [maximum depth reached] ), (int) 6 => array( [maximum depth reached] ), (int) 7 => array( [maximum depth reached] ), (int) 8 => array( [maximum depth reached] ), (int) 9 => array( [maximum depth reached] ) ) ), (int) 2 => array( 'Post' => array( 'id' => '27', 'user_id' => '1', 'SiteID' => '572b998c-ca70-40f5-9941-08180eaa34d1', 'title' => 'Errors Trigger Retraction Of Study On Mediterranean Diet's Heart Benefits', 'subtitle' => 'The revised paper says only that people eating the Mediterranean diet had fewer strokes and heart attacks, not, as the original paper claimed, that the diet was the direct cause of those health benefits.', 'link' => 'https://www.npr.org/sections/health-shots/2018/06/13/619619302/errors-trigger-retraction-of-study-on-mediterranean-diets-heart-benefits?utm_medium=RSS&utm_campaign=science', 'source' => 'NPR', 'author' => null, 'date' => '2018-06-14', 'comment' => '', 'summary' => '', 'body' => '<br>', 'image' => null, 'active' => true, 'date_created' => '2018-06-14 08:13:00', 'date_modified' => '2018-10-26 16:38:20' ), 'User' => array( 'id' => '1', 'email' => 'thinkunltd@gmail.com', 'UserProfile' => array( [maximum depth reached] ), 'UserNotify' => array([maximum depth reached]) ), 'UserNotify' => array( 'id' => null, 'user_id' => null, 'SiteID' => null, 'notifyemail' => null, 'notifypostnew' => null, 'notifypostedit' => null, 'notifycommentnew' => null, 'notifycommentedit' => null ), 'UserProfile' => array( 'displayname' => 'Super Archive', 'User' => array([maximum depth reached]) ), 'PostComment' => array() ), (int) 3 => array( 'Post' => array( 'id' => '26', 'user_id' => '1', 'SiteID' => '572b998c-ca70-40f5-9941-08180eaa34d1', 'title' => 'A big analysis of environmental data strengthens the case for plant-based diets', 'subtitle' => 'The same foods grown in various ways can also have less impact on the planet, scientists say', 'link' => 'https://www.sciencenews.org/article/plant-based-diets-greenhouse-gases-environment?tgt=nr', 'source' => 'Science News', 'author' => null, 'date' => '2018-06-07', 'comment' => '', 'summary' => 'In their study, Poore and Nemecek, of the Swiss government research organization Agroscope in Zurich, found on average, producing 100 grams of protein from beef leads to the release of 50 kilograms of greenhouse gas emissions, which the researchers calculated as a carbon-dioxide equivalent. By comparison, 100 grams of protein from cheese releases 11 kilograms in production, from poultry 5.7 kilograms and from tofu two kilograms.<br /> <br /> After the first year of putting the study together, Poore himself gave up eating animal products.<br /> <br /> ', 'body' => ' <br> <br> <br> ', 'image' => null, 'active' => true, 'date_created' => '2018-06-07 07:14:30', 'date_modified' => '2018-06-07 07:19:41' ), 'User' => array( 'id' => '1', 'email' => 'thinkunltd@gmail.com', 'UserProfile' => array( [maximum depth reached] ), 'UserNotify' => array([maximum depth reached]) ), 'UserNotify' => array( 'id' => null, 'user_id' => null, 'SiteID' => null, 'notifyemail' => null, 'notifypostnew' => null, 'notifypostedit' => null, 'notifycommentnew' => null, 'notifycommentedit' => null ), 'UserProfile' => array( 'displayname' => 'Super Archive', 'User' => array([maximum depth reached]) ), 'PostComment' => array() ), (int) 4 => array( 'Post' => array( 'id' => '25', 'user_id' => '1', 'SiteID' => '572b998c-ca70-40f5-9941-08180eaa34d1', 'title' => 'THE RESPONSIBILITY OF IMMORTALITY: WELCOME TO THE NEW TRANSHUMANISM', 'subtitle' => 'The latest enthusiasm for eternal life largely stems from the belief that technology will enhance humans and make them immortal.', 'link' => 'https://www.wired.com/story/the-responsibility-of-immortality', 'source' => 'wired.com', 'author' => null, 'date' => '2018-06-04', 'comment' => '', 'summary' => 'We’ve been yearning for immortality at least since the Epic of Gilgamesh. In Greek mythology, Zeus grants Eos’s mortal lover Tithonus immortality—but the goddess forgets to ask for eternal youth as well. Tithonus grows old and decrepit, begging for death. When I hear about life extension today, I am often perplexed, even frustrated. Are we are talking about eternal youth, eternal old age, or having our cryogenically frozen brains thawed out 2,000 years from now to perform tricks in a future alien zoo?<br /> ', 'body' => ' <br> <br> ', 'image' => null, 'active' => true, 'date_created' => '2018-06-04 07:13:22', 'date_modified' => '2018-06-04 07:14:48' ), 'User' => array( 'id' => '1', 'email' => 'thinkunltd@gmail.com', 'UserProfile' => array( [maximum depth reached] ), 'UserNotify' => array([maximum depth reached]) ), 'UserNotify' => array( 'id' => null, 'user_id' => null, 'SiteID' => null, 'notifyemail' => null, 'notifypostnew' => null, 'notifypostedit' => null, 'notifycommentnew' => null, 'notifycommentedit' => null ), 'UserProfile' => array( 'displayname' => 'Super Archive', 'User' => array([maximum depth reached]) ), 'PostComment' => array() ), (int) 5 => array( 'Post' => array( 'id' => '24', 'user_id' => '1', 'SiteID' => '572b998c-ca70-40f5-9941-08180eaa34d1', 'title' => 'What genetic tests from 23andMe, Veritas and Genos really told me about my health', 'subtitle' => 'What you need to know before signing up for at-home DNA testing', 'link' => 'https://www.sciencenews.org/article/review-genetic-tests-23andme-veritas-genos-health-comparison?utm_source=editorspicks052718&utm_medium=email&utm_campaign=Editors_Picks', 'source' => 'Science News', 'author' => null, 'date' => '2018-05-29', 'comment' => '', 'summary' => null, 'body' => ' <br> ', 'image' => null, 'active' => true, 'date_created' => '2018-05-29 14:06:56', 'date_modified' => '2018-05-29 14:10:04' ), 'User' => array( 'id' => '1', 'email' => 'thinkunltd@gmail.com', 'UserProfile' => array( [maximum depth reached] ), 'UserNotify' => array([maximum depth reached]) ), 'UserNotify' => array( 'id' => null, 'user_id' => null, 'SiteID' => null, 'notifyemail' => null, 'notifypostnew' => null, 'notifypostedit' => null, 'notifycommentnew' => null, 'notifycommentedit' => null ), 'UserProfile' => array( 'displayname' => 'Super Archive', 'User' => array([maximum depth reached]) ), 'PostComment' => array() ), (int) 6 => array( 'Post' => array( 'id' => '23', 'user_id' => '1', 'SiteID' => '572b998c-ca70-40f5-9941-08180eaa34d1', 'title' => 'Leg exercise is critical to brain and nervous system health', 'subtitle' => 'In a new take on the exercise truism 'use it, or lose it,' researchers show neurological health is an interactive relationship with our muscles and our world', 'link' => 'https://www.sciencedaily.com/releases/2018/05/180523080214.htm', 'source' => 'Frontiers', 'author' => null, 'date' => '2018-05-23', 'comment' => '', 'summary' => 'New research shows that using the legs, particularly in weight-bearing exercise, sends signals to the brain that are vital for the production of healthy neural cells. The groundbreaking study fundamentally alters brain and nervous system medicine -- giving doctors new clues as to why patients with motor neuron disease, multiple sclerosis, spinal muscular atrophy and other neurological diseases often rapidly decline when their movement becomes limited.<br /> ', 'body' => '', 'image' => null, 'active' => true, 'date_created' => '2018-05-23 06:59:39', 'date_modified' => '2018-05-23 06:59:59' ), 'User' => array( 'id' => '1', 'email' => 'thinkunltd@gmail.com', 'UserProfile' => array( [maximum depth reached] ), 'UserNotify' => array([maximum depth reached]) ), 'UserNotify' => array( 'id' => null, 'user_id' => null, 'SiteID' => null, 'notifyemail' => null, 'notifypostnew' => null, 'notifypostedit' => null, 'notifycommentnew' => null, 'notifycommentedit' => null ), 'UserProfile' => array( 'displayname' => 'Super Archive', 'User' => array([maximum depth reached]) ), 'PostComment' => array() ), (int) 7 => array( 'Post' => array( 'id' => '22', 'user_id' => '1', 'SiteID' => '572b998c-ca70-40f5-9941-08180eaa34d1', 'title' => 'dietary seaweed used to manipulate gut bacteria in mice', 'subtitle' => 'Scientists working with laboratory mice have shown that it's possible to favor the engraftment of one gut bacterial strain over others by manipulating the mice's diet. The researchers also have shown it's possible to control how much a bacterium grows in the intestine by calibrating the amount of a specific carbohydrate in each mouse's water or food.', 'link' => 'https://www.sciencedaily.com/releases/2018/05/180509135412.htm', 'source' => 'Stanford Medicine', 'author' => null, 'date' => '2018-05-09', 'comment' => '', 'summary' => null, 'body' => '', 'image' => null, 'active' => true, 'date_created' => '2018-05-09 13:40:20', 'date_modified' => '2018-05-09 13:40:20' ), 'User' => array( 'id' => '1', 'email' => 'thinkunltd@gmail.com', 'UserProfile' => array( [maximum depth reached] ), 'UserNotify' => array([maximum depth reached]) ), 'UserNotify' => array( 'id' => null, 'user_id' => null, 'SiteID' => null, 'notifyemail' => null, 'notifypostnew' => null, 'notifypostedit' => null, 'notifycommentnew' => null, 'notifycommentedit' => null ), 'UserProfile' => array( 'displayname' => 'Super Archive', 'User' => array([maximum depth reached]) ), 'PostComment' => array() ), (int) 8 => array( 'Post' => array( 'id' => '21', 'user_id' => '1', 'SiteID' => '572b998c-ca70-40f5-9941-08180eaa34d1', 'title' => 'Jane Brody’s Personal Secrets to Lasting Weight Loss', 'subtitle' => 'I finally regained control when I stopped dieting', 'link' => 'https://www.nytimes.com/2018/03/05/well/jane-brodys-personal-secrets-to-lasting-weight-loss.html', 'source' => 'NY Times', 'author' => null, 'date' => '2018-03-07', 'comment' => 'I don’t believe in diets or any particular products. I believe in learning how to create a healthy lifestyle, and the formula is simple.” The most salient points of her well-practiced advice are these: 1) Stop eating crap, 2) Eat good food that is real, not processed, 3) Avoid drinking your calories, 4) Know what one serving is and do not eat more than that in a sitting, 5) Move your butt every day — even just walking is better than being a couch potato, and 6) Stop making excuses.', 'summary' => null, 'body' => ' <br> ', 'image' => null, 'active' => true, 'date_created' => '2018-03-07 09:25:18', 'date_modified' => '2018-03-07 09:29:47' ), 'User' => array( 'id' => '1', 'email' => 'thinkunltd@gmail.com', 'UserProfile' => array( [maximum depth reached] ), 'UserNotify' => array([maximum depth reached]) ), 'UserNotify' => array( 'id' => null, 'user_id' => null, 'SiteID' => null, 'notifyemail' => null, 'notifypostnew' => null, 'notifypostedit' => null, 'notifycommentnew' => null, 'notifycommentedit' => null ), 'UserProfile' => array( 'displayname' => 'Super Archive', 'User' => array([maximum depth reached]) ), 'PostComment' => array() ), (int) 9 => array( 'Post' => array( 'id' => '20', 'user_id' => '1', 'SiteID' => '572b998c-ca70-40f5-9941-08180eaa34d1', 'title' => 'Humans don’t get enough sleep. Just ask other primates', 'subtitle' => 'People devote more time to learning, at the expense of shut-eye, researchers propose', 'link' => 'https://www.sciencenews.org/article/humans-primates-sleep-evolution', 'source' => 'American Journal of Physical Anthropology', 'author' => null, 'date' => '2018-03-07', 'comment' => '', 'summary' => null, 'body' => '', 'image' => null, 'active' => true, 'date_created' => '2018-03-07 08:14:03', 'date_modified' => '2018-03-07 08:14:03' ), 'User' => array( 'id' => '1', 'email' => 'thinkunltd@gmail.com', 'UserProfile' => array( [maximum depth reached] ), 'UserNotify' => array([maximum depth reached]) ), 'UserNotify' => array( 'id' => null, 'user_id' => null, 'SiteID' => null, 'notifyemail' => null, 'notifypostnew' => null, 'notifypostedit' => null, 'notifycommentnew' => null, 'notifycommentedit' => null ), 'UserProfile' => array( 'displayname' => 'Super Archive', 'User' => array([maximum depth reached]) ), 'PostComment' => array() ), (int) 10 => array( 'Post' => array( 'id' => '19', 'user_id' => '1', 'SiteID' => '572b998c-ca70-40f5-9941-08180eaa34d1', 'title' => 'Link between heart attacks and inflammatory bowel disease', 'subtitle' => 'Research indicates strong role in development of cardiovascular disease', 'link' => 'https://www.sciencedaily.com/releases/2018/03/180306153734.htm', 'source' => 'University Hospitals Cleveland Medical Center', 'author' => null, 'date' => '2018-03-07', 'comment' => '', 'summary' => null, 'body' => '', 'image' => null, 'active' => true, 'date_created' => '2018-03-07 08:12:51', 'date_modified' => '2018-03-07 08:12:51' ), 'User' => array( 'id' => '1', 'email' => 'thinkunltd@gmail.com', 'UserProfile' => array( [maximum depth reached] ), 'UserNotify' => array([maximum depth reached]) ), 'UserNotify' => array( 'id' => null, 'user_id' => null, 'SiteID' => null, 'notifyemail' => null, 'notifypostnew' => null, 'notifypostedit' => null, 'notifycommentnew' => null, 'notifycommentedit' => null ), 'UserProfile' => array( 'displayname' => 'Super Archive', 'User' => array([maximum depth reached]) ), 'PostComment' => array() ), (int) 11 => array( 'Post' => array( 'id' => '18', 'user_id' => '1', 'SiteID' => '572b998c-ca70-40f5-9941-08180eaa34d1', 'title' => 'Little difference among diet plans' long-term effectiveness', 'subtitle' => 'Whether you pick low-carb, low fat or another diet plan, scientific research indicates each can help some people achieve modest long-term weight loss with potential improvement in health risks, according to the Scientific Statement the Endocrine Society issued today on managing obesity.', 'link' => 'https://www.sciencedaily.com/releases/2018/03/180306153732.htm', 'source' => 'The Endocrine Society', 'author' => null, 'date' => '2018-03-07', 'comment' => 'Given the number of diets, medications and surgical procedures available to treat obesity, the best approach for each individual depends on genetics, health and how well they can adhere to a particular regimen, the statement's authors concluded. Still, maintaining long-term weight loss remains challenging, and individuals with obesity should expect to regain weight when they stop treatment.', 'summary' => '', 'body' => '', 'image' => '', 'active' => true, 'date_created' => '2018-03-07 08:09:51', 'date_modified' => '2018-03-07 08:11:50' ), 'User' => array( 'id' => '1', 'email' => 'thinkunltd@gmail.com', 'UserProfile' => array( [maximum depth reached] ), 'UserNotify' => array([maximum depth reached]) ), 'UserNotify' => array( 'id' => null, 'user_id' => null, 'SiteID' => null, 'notifyemail' => null, 'notifypostnew' => null, 'notifypostedit' => null, 'notifycommentnew' => null, 'notifycommentedit' => null ), 'UserProfile' => array( 'displayname' => 'Super Archive', 'User' => array([maximum depth reached]) ), 'PostComment' => array() ), (int) 12 => array( 'Post' => array( 'id' => '17', 'user_id' => '1', 'SiteID' => '572b998c-ca70-40f5-9941-08180eaa34d1', 'title' => 'Small dietary changes reduces cardiovascular disease risk by more than a quarter', 'subtitle' => 'Exchanging few commercially regular-consumed food items with improved fat quality reduces total and LDL cholesterol. A new double-blind randomized controlled trial suggests almost 30% reduction in cardiovascular disease risk', 'link' => 'https://www.sciencedaily.com/releases/2016/10/161014101809.htm', 'source' => 'sciencedaily', 'author' => null, 'date' => '2016-10-14', 'comment' => '', 'summary' => null, 'body' => '<br><p id="first" class="lead" style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 20px; font-size: 18px; font-weight: 300; line-height: 1.4; color: rgb(51, 51, 51); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255);">Exchanging few commercially regular-consumed food items with improved fat quality reduces total and LDL cholesterol. A new double-blind randomized controlled trial published in<span class="Apple-converted-space"> </span><em style="box-sizing: border-box; border-radius: 0px !important;">British Journal of Nutrition</em><span class="Apple-converted-space"> </span>suggests almost 30% reduction in cardiovascular disease risk</p><div id="text" style="box-sizing: border-box; border-radius: 0px !important; color: rgb(51, 51, 51); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255);"><p style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 10px;"><strong style="box-sizing: border-box; border-radius: 0px !important; font-weight: bold;">Polyunsaturated fat</strong></p><p style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 10px;">Exchanging few regular-consumed food items with improved fat quality in the daily diet for eight weeks reduces the serum total cholesterol and LDL-cholesterol by 9 % and 11 %, respectively. This change corresponds to a 27 % reduction in cardiovascular disease risk. In the human trial saturated fat was replaced by polyunsaturated fat in key food items such as spread on bread, fat for cooking, cheese, bread and cereals.</p><p style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 10px;"><strong style="box-sizing: border-box; border-radius: 0px !important; font-weight: bold;">Cardiovascular disease</strong></p><p style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 10px;">Cardiovascular disease (CVD) remains the major contributor to the global burden of disease worldwide. Even though there has been substantial reduction in CVD mortality over the last 30 years, new reports show an increase in acute myocardial infarction among the younger population in Norway, and similar observations have been reported also from other countries.</p><p style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 10px;"><strong style="box-sizing: border-box; border-radius: 0px !important; font-weight: bold;">Cholesterol</strong></p><p style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 10px;">Elevated plasma low-density lipoprotein cholesterol (LDL-C) is an established risk factor of CVD, and dietary fatty acids play a significant role in modulating plasma LDL-C and thereby influencing the risk of CVD. In particular there is strong evidence that replacing saturated fatty acids (SFA) with polyunsaturated fatty acids (PUFA) will reduce the risk of CVD. However, controversy still exist about beneficial versus potential harmful effects of n-6 PUFA since n-6 PUFA has been suggested to promote inflammation.</p><p style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 10px;"><strong style="box-sizing: border-box; border-radius: 0px !important; font-weight: bold;">The Nordic diet</strong></p><p style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 10px;">Adherence to a healthy Nordic diet based on the Nordic nutrition recommendations has previously been shown to have beneficial effect on blood lipids among subjects at risk of CVD. However the extent of food changes needed to achieve these effects is less explored. In order to increase compliance to dietary fat intake recommendations in the general population it is important that one can achieve this with relatively small dietary changes, leading to improved lipid profile.</p><p style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 10px;"><strong style="box-sizing: border-box; border-radius: 0px !important; font-weight: bold;">Scientific Abstract</strong></p><p style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 10px;">The aim of the study was to investigate the effects of exchanging few commercially regularly-consumed key food items (e.g. spread on bread, fat for cooking, cheese, bread and cereals) with improved fat quality on total cholesterol, LDL-C and inflammatory markers in a double-blind randomized, controlled trial.</p><p style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 10px;">In total 115 moderately hypercholesterolemic non-statin treated adults (25-70 y) were randomly assigned to an experimental diet group (Ex-diet group) or control diet group (C-diet group) for eight weeks with commercially available food items with different fatty acid composition (replacing saturated fatty acids with mostly n-6 polyunsaturated fatty acids).</p><p style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 10px;">In the Ex-diet group, serum total cholesterol (P<0.001) and LDL-C (P<0.001) were reduced after eight weeks, compared to the C-diet group. The difference in change between the two groups at the end of the study was -9 % and -11 % in total cholesterol and LDL-C, respectively. No difference in change in plasma levels of inflammatory markers was observed between the groups.</p><p style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 10px;">In conclusion, exchanging few regularly-consumed food items with improved fat quality reduces total cholesterol, with no negative effect on levels of inflammatory markers. This shows that an exchange of few commercially available food items was easy and manageable and leads to clinically relevant cholesterol reduction potentially affecting future CVD risk.</p></div><br><body id="cke_pastebin" data-cke-temp="1" class="cke_editable" style="position: absolute; top: -724.6px; width: 1px; height: 832px; overflow: hidden; margin: 0px; padding: 0px; -moz-user-select: text; left: -1000px;"><p id="first" class="lead" style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 20px; font-size: 18px; font-weight: 300; line-height: 1.4; color: rgb(51, 51, 51); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255);">Exchanging few commercially regular-consumed food items with improved fat quality reduces total and LDL cholesterol. A new double-blind randomized controlled trial published in<span class="Apple-converted-space"> </span><em style="box-sizing: border-box; border-radius: 0px !important;">British Journal of Nutrition</em><span class="Apple-converted-space"> </span>suggests almost 30% reduction in cardiovascular disease risk</p><div id="text" style="box-sizing: border-box; border-radius: 0px !important; color: rgb(51, 51, 51); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255);"><p style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 10px;"><strong style="box-sizing: border-box; border-radius: 0px !important; font-weight: bold;">Polyunsaturated fat</strong></p><p style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 10px;">Exchanging few regular-consumed food items with improved fat quality in the daily diet for eight weeks reduces the serum total cholesterol and LDL-cholesterol by 9 % and 11 %, respectively. This change corresponds to a 27 % reduction in cardiovascular disease risk. In the human trial saturated fat was replaced by polyunsaturated fat in key food items such as spread on bread, fat for cooking, cheese, bread and cereals.</p><p style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 10px;"><strong style="box-sizing: border-box; border-radius: 0px !important; font-weight: bold;">Cardiovascular disease</strong></p><p style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 10px;">Cardiovascular disease (CVD) remains the major contributor to the global burden of disease worldwide. Even though there has been substantial reduction in CVD mortality over the last 30 years, new reports show an increase in acute myocardial infarction among the younger population in Norway, and similar observations have been reported also from other countries.</p><p style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 10px;"><strong style="box-sizing: border-box; border-radius: 0px !important; font-weight: bold;">Cholesterol</strong></p><p style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 10px;">Elevated plasma low-density lipoprotein cholesterol (LDL-C) is an established risk factor of CVD, and dietary fatty acids play a significant role in modulating plasma LDL-C and thereby influencing the risk of CVD. In particular there is strong evidence that replacing saturated fatty acids (SFA) with polyunsaturated fatty acids (PUFA) will reduce the risk of CVD. However, controversy still exist about beneficial versus potential harmful effects of n-6 PUFA since n-6 PUFA has been suggested to promote inflammation.</p><p style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 10px;"><strong style="box-sizing: border-box; border-radius: 0px !important; font-weight: bold;">The Nordic diet</strong></p><p style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 10px;">Adherence to a healthy Nordic diet based on the Nordic nutrition recommendations has previously been shown to have beneficial effect on blood lipids among subjects at risk of CVD. However the extent of food changes needed to achieve these effects is less explored. In order to increase compliance to dietary fat intake recommendations in the general population it is important that one can achieve this with relatively small dietary changes, leading to improved lipid profile.</p><p style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 10px;"><strong style="box-sizing: border-box; border-radius: 0px !important; font-weight: bold;">Scientific Abstract</strong></p><p style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 10px;">The aim of the study was to investigate the effects of exchanging few commercially regularly-consumed key food items (e.g. spread on bread, fat for cooking, cheese, bread and cereals) with improved fat quality on total cholesterol, LDL-C and inflammatory markers in a double-blind randomized, controlled trial.</p><p style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 10px;">In total 115 moderately hypercholesterolemic non-statin treated adults (25-70 y) were randomly assigned to an experimental diet group (Ex-diet group) or control diet group (C-diet group) for eight weeks with commercially available food items with different fatty acid composition (replacing saturated fatty acids with mostly n-6 polyunsaturated fatty acids).</p><p style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 10px;">In the Ex-diet group, serum total cholesterol (P<0.001) and LDL-C (P<0.001) were reduced after eight weeks, compared to the C-diet group. The difference in change between the two groups at the end of the study was -9 % and -11 % in total cholesterol and LDL-C, respectively. No difference in change in plasma levels of inflammatory markers was observed between the groups.</p><p style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 10px;">In conclusion, exchanging few regularly-consumed food items with improved fat quality reduces total cholesterol, with no negative effect on levels of inflammatory markers. This shows that an exchange of few commercially available food items was easy and manageable and leads to clinically relevant cholesterol reduction potentially affecting future CVD risk.</p></div></body>', 'image' => null, 'active' => true, 'date_created' => '2016-10-14 15:16:30', 'date_modified' => '2016-10-14 00:00:00' ), 'User' => array( 'id' => '1', 'email' => 'thinkunltd@gmail.com', 'UserProfile' => array( [maximum depth reached] ), 'UserNotify' => array([maximum depth reached]) ), 'UserNotify' => array( 'id' => null, 'user_id' => null, 'SiteID' => null, 'notifyemail' => null, 'notifypostnew' => null, 'notifypostedit' => null, 'notifycommentnew' => null, 'notifycommentedit' => null ), 'UserProfile' => array( 'displayname' => 'Super Archive', 'User' => array([maximum depth reached]) ), 'PostComment' => array() ), (int) 13 => array( 'Post' => array( 'id' => '16', 'user_id' => '1', 'SiteID' => '572b998c-ca70-40f5-9941-08180eaa34d1', 'title' => 'Natural ally against global warming not as strong as thought', 'subtitle' => 'Soils may take in far less carbon than simulations predict', 'link' => 'https://www.sciencenews.org/article/natural-ally-against-global-warming-not-strong-thought?utm_source=Society+for+Science+Newsletters&utm_campaign=47f1892603-Latest_From_Science_News&utm_medium=email&utm_term=0_a4c415a67f-47f1892603-104513169', 'source' => 'sciencenews', 'author' => null, 'date' => '2016-09-28', 'comment' => '', 'summary' => null, 'body' => '', 'image' => null, 'active' => true, 'date_created' => '2016-09-28 16:25:47', 'date_modified' => '2016-09-28 16:25:47' ), 'User' => array( 'id' => '1', 'email' => 'thinkunltd@gmail.com', 'UserProfile' => array( [maximum depth reached] ), 'UserNotify' => array([maximum depth reached]) ), 'UserNotify' => array( 'id' => null, 'user_id' => null, 'SiteID' => null, 'notifyemail' => null, 'notifypostnew' => null, 'notifypostedit' => null, 'notifycommentnew' => null, 'notifycommentedit' => null ), 'UserProfile' => array( 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12:08:05', 'date_modified' => '2016-09-28 00:00:00' ), 'User' => array( 'id' => '1', 'email' => 'thinkunltd@gmail.com', 'UserProfile' => array( [maximum depth reached] ), 'UserNotify' => array([maximum depth reached]) ), 'UserNotify' => array( 'id' => null, 'user_id' => null, 'SiteID' => null, 'notifyemail' => null, 'notifypostnew' => null, 'notifypostedit' => null, 'notifycommentnew' => null, 'notifycommentedit' => null ), 'UserProfile' => array( 'displayname' => 'Super Archive', 'User' => array([maximum depth reached]) ), 'PostComment' => array() ), (int) 16 => array( 'Post' => array( 'id' => '1', 'user_id' => '1', 'SiteID' => '572b998c-ca70-40f5-9941-08180eaa34d1', 'title' => 'Cyclists' favorite drug falls flat in trial', 'subtitle' => '', 'link' => 'http://science.sciencemag.org/content/353/6296/206', 'source' => 'science magazine', 'author' => '', 'date' => '2016-01-01', 'comment' => '', 'summary' => ' In June, Dutch scientists finished the largest study yet to find out whether erythropoietin (EPO), a drug popular among professional cyclists, really enhances athletic performance. The researchers recruited 48 trained amateur cyclists and gave them either EPO or a placebo for 8 weeks. Participants were subjected to seven endurance tests, culminating in a race up the Mont Ventoux in France, one of cycling's legendary ascents. The researchers are still analyzing results but have already shared one key outcome: Riders on EPO weren't faster than those on placebo. Other researchers find it hard to believe that EPO would do nothing, based on previous studies and athletes' stories. But they applaud the team for subjecting EPO to a large randomized controlled trial, the gold standard in medicine. <br> ', 'body' => ' <br> <br> <br> <br> <br> ', 'image' => '', 'active' => true, 'date_created' => '2016-09-28 00:00:00', 'date_modified' => '2020-09-24 00:12:01' ), 'User' => array( 'id' => '1', 'email' => 'thinkunltd@gmail.com', 'UserProfile' => array( [maximum depth reached] ), 'UserNotify' => array([maximum depth reached]) ), 'UserNotify' => array( 'id' => null, 'user_id' => null, 'SiteID' => null, 'notifyemail' => null, 'notifypostnew' => null, 'notifypostedit' => null, 'notifycommentnew' => null, 'notifycommentedit' => null ), 'UserProfile' => array( 'displayname' => 'Super Archive', 'User' => array([maximum depth reached]) ), 'PostComment' => array() ), (int) 17 => array( 'Post' => array( 'id' => '9', 'user_id' => '1', 'SiteID' => '572b998c-ca70-40f5-9941-08180eaa34d1', 'title' => 'Surf City USA', 'subtitle' => null, 'link' => 'http://www.surfline.com/surf-news/huntington-beach-rebrands-itself-with-new-nickname-966-of-residents-hate-the-new-slogan-surf-city-is-dead-welc_140175/', 'source' => 'surfline.com', 'author' => null, 'date' => '2016-07-26', 'comment' => 'So what is So Cal soul? Shallow posers, image and fad chasing airhead flakes. I guess they realized Newport surfing is a bunch of buoys floating in wind chop, not real surfing. But wait! There's more! I have seen countless young soCal surfers go to UCSC and go surf Santa Cruz! with potato chip mailorder boards and spring suits they go out at the Lane. Usually get a reality check when the current sweeps them to the pier before they even catch a wave, ir get pinned agaist the rocks by 10 overhead wave set and rescued. If Newport is surf city USA for poser buoys, Santa Cruz is surf city for surfers.', 'summary' => '<h1>Surf City Is Dead; Welcome to the 'Soul of SoCal'</h1> <div>Huntington Beach rebrands itself with new nickname, 96.6% of residents "hate the new slogan"<br /> </div> <div>By Dashel Pierson</div> ', 'body' => ' ', 'image' => null, 'active' => true, 'date_created' => '2016-07-26 14:20:01', 'date_modified' => '2018-10-26 12:46:55' ), 'User' => array( 'id' => '1', 'email' => 'thinkunltd@gmail.com', 'UserProfile' => array( [maximum depth reached] ), 'UserNotify' => array([maximum depth reached]) ), 'UserNotify' => array( 'id' => null, 'user_id' => null, 'SiteID' => null, 'notifyemail' => null, 'notifypostnew' => null, 'notifypostedit' => null, 'notifycommentnew' => null, 'notifycommentedit' => null ), 'UserProfile' => array( 'displayname' => 'Super Archive', 'User' => array([maximum depth reached]) ), 'PostComment' => array() ), (int) 18 => array( 'Post' => array( 'id' => '7', 'user_id' => '1', 'SiteID' => '572b998c-ca70-40f5-9941-08180eaa34d1', 'title' => 'Pokémon Go could ease Type 2 diabetes burden', 'subtitle' => null, 'link' => 'https://www.sciencedaily.com/releases/2016/07/160725090154.htm', 'source' => 'sciencedaily.com', 'author' => null, 'date' => '2016-07-25', 'comment' => 'Who says gamers are not fit?', 'summary' => '<span style="color: rgb(51, 51, 51); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 1; word-spacing: 0px; -webkit-text-stroke-width: 0px; display: inline !important; float: none; background-color: rgb(255, 255, 255);">Millions of people around the world have started to play Pokémon Go, a virtual reality treasure hunt where players must walk to places within the real world and catch, train and battle monsters which appear on their mobile phone screens. Leading diabetes researchers believe the craze of Pokémon Go could be an “innovative solution” to rising obesity levels and chronic disease.</span>', 'body' => ' <p id="first" class="lead" style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 20px; font-size: 18px; font-weight: 300; line-height: 1.4; color: rgb(51, 51, 51); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-style: normal; font-variant: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 1; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255);">Leading diabetes researchers believe smartphone craze Pokémon Go could be an "innovative solution" to rising obesity levels and chronic disease.<br></p><div id="text" style="box-sizing: border-box; border-radius: 0px !important; color: rgb(51, 51, 51); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 1; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255);"><p style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 10px;">Millions of people around the world have started to play Pokémon Go, a virtual reality treasure hunt where players must walk to places within the real world and catch, train and battle monsters which appear on their mobile phone screens.</p><p style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 10px;">Dr Tom Yates, a Reader in Physical Activity, Sedentary Behaviour and Health at the University of Leicester based at the Leicester Diabetes Centre, said: "Recent figures suggest five million people in England are at high risk of developing Type 2 diabetes, which is largely associated with physical inactivity obesity.</p><p style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 10px;">"If there is something out there which is getting people off the sofa and pounding the streets then this game could be an innovative solution for rising obesity levels.</p><p style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 10px;">"Walking is hugely underrated yet it is man's best and the cheapest form of exercise. It's an easy and accessible way to get active and help maintain a healthy body."</p><p style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 10px;">The app was first launched in the US, Australia and New Zealand and has now been released in the UK, Canada and Japan, among other countries. It already boasts more active users than dating app Tinder and has overtaken social networking site Twitter in daily use.</p><p style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 10px;">Obesity is the most potent risk factor for Type 2 diabetes as it accounts for 80-85 per cent of the overall risk of developing the condition.</p><p style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 10px;">The Department of Health recommends that adults should aim to be active every day.</p><p style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 10px;">It recommends that over a week, activity should add up to at least 150 minutes (2.5 hours) of moderate exercise in bouts of 10 minutes or more.</p><p style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 10px;">Tom Booth, aged 45 from Market Harborough, has become a regular Pokémon Go user, despite suffering from acute social anxiety which has left him rarely able to leave his home.</p><p style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 10px;">He said: "I originally thought it was just for kids, but I downloaded it to see what all the fuss was about and for the first time in years I've left the house and walked miles just by following what's going on in the game.</p><p style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 10px;">"When I get home, I'm exhausted but it's actually been great getting out and about and exercising without even realizing that I'm doing it."</p><p style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 10px;">Last year the findings of a study, which was carried out at the Leicester Diabetes Centre, demonstrated the importance of incorporating breaks in prolonged sitting into otherwise sedentary lifestyles.</p><p style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 10px;">The research, which was led by University of Leicester researchers working for the NIHR Leicester-Loughborough Diet, Lifestyle and Physical Activity Biomedical Research Unit (BRU), showed that women could prevent developing Type 2 diabetes by regularly standing up or walking.</p><p style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 10px;">Published in<span> </span><em style="box-sizing: border-box; border-radius: 0px !important;">Diabetes Care</em>, the journal of the American Diabetes Association, the research suggested that breaking up prolonged periods of sitting regularly with five minutes bouts of light movement every 30 minutes significantly reduces blood sugar and insulin levels.</p><p style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 10px;">The Leicester Diabetes Centre is an international centre of excellence in diabetes research, education and innovation led by Professor Melanie Davies and Professor Kamlesh Khunti.</p><p style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 10px;">Hosted at Leicester General Hospital, the centre is a partnership between the University Hospitals of Leicester NHS Trust and the University of Leicester</p><p style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 10px;">BRUs are focused on translational clinical research, taking new ideas from the laboratory bench to the patient's bedside to improve health.</p><p style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 10px;">The Leicester and the Leicester-Loughborough BRU is a national centre of excellence in diet, lifestyle and physical activity. It harnesses the power of experimental science to explore and develop ways to help prevent and treat chronic disease.</p></div><div class="mobile-middle-rectangle" style="box-sizing: border-box; border-radius: 0px !important; width: 489.984px; text-align: center; margin: 0px; color: rgb(51, 51, 51); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: auto; text-indent: 0px; text-transform: none; white-space: normal; widows: 1; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255);"><br></div><hr style="box-sizing: content-box; border-radius: 0px !important; height: 0px; margin-top: 20px; margin-bottom: 20px; border-width: 1px 0px 0px; border-top-style: solid; border-top-color: rgb(238, 238, 238); color: rgb(51, 51, 51); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 1; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255);"><div id="story_source" style="box-sizing: border-box; border-radius: 0px !important; color: rgb(51, 51, 51); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 1; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255);"><p style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 10px;"><strong style="box-sizing: border-box; border-radius: 0px !important; font-weight: bold;">Story Source:</strong></p><p style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 10px;">The above post is reprinted from<span> </span><a data-cke-saved-href="http://www2.le.ac.uk/offices/press/press-releases/2016/july/2018pokemon-go-could-ease-type-2-diabetes-burden2019" href="http://www2.le.ac.uk/offices/press/press-releases/2016/july/2018pokemon-go-could-ease-type-2-diabetes-burden2019" rel="nofollow" target="_blank" style="box-sizing: border-box; border-radius: 0px !important; color: rgb(76, 122, 159); text-decoration: none; background-color: transparent;">materials</a><span> </span>provided by<span> </span><a data-cke-saved-href="https://le.ac.uk/" href="https://le.ac.uk/" rel="nofollow" target="_blank" style="box-sizing: border-box; border-radius: 0px !important; color: rgb(76, 122, 159); text-decoration: none; background-color: transparent;"><strong style="box-sizing: border-box; border-radius: 0px !important; font-weight: bold;">University of Leicester</strong></a>.<span> </span><em style="box-sizing: border-box; border-radius: 0px !important;">Note: Materials may be edited for content and length.<br><br></em> <span style="color: rgb(51, 51, 51); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 1; word-spacing: 0px; -webkit-text-stroke-width: 0px; display: inline !important; float: none; background-color: rgb(255, 255, 255);">University of Leicester. "Pokémon Go could ease Type 2 diabetes burden." ScienceDaily. ScienceDaily, 25 July 2016. <www.sciencedaily.com/releases/2016/07/160725090154.htm>.</span> <em style="box-sizing: border-box; border-radius: 0px !important;"></em><br></p></div> <br> ', 'image' => null, 'active' => true, 'date_created' => '2016-07-25 08:38:35', 'date_modified' => '2016-07-25 08:45:24' ), 'User' => array( 'id' => '1', 'email' => 'thinkunltd@gmail.com', 'UserProfile' => array( [maximum depth reached] ), 'UserNotify' => array([maximum depth reached]) ), 'UserNotify' => array( 'id' => null, 'user_id' => null, 'SiteID' => null, 'notifyemail' => null, 'notifypostnew' => null, 'notifypostedit' => null, 'notifycommentnew' => null, 'notifycommentedit' => null ), 'UserProfile' => array( 'displayname' => 'Super Archive', 'User' => array([maximum depth reached]) ), 'PostComment' => array() ), (int) 19 => array( 'Post' => array( 'id' => '6', 'user_id' => '1', 'SiteID' => '572b998c-ca70-40f5-9941-08180eaa34d1', 'title' => 'No one-fits-all healthy diet exists', 'subtitle' => null, 'link' => 'https://www.sciencenews.org/article/no-one-fits-all-healthy-diet-exists', 'source' => 'sciencenews.org', 'author' => null, 'date' => '2016-07-19', 'comment' => null, 'summary' => 'Search on for genes to explain why weight, cholesterol, insulin vary in mice on same food plan', 'body' => '<div class="article-terms" style="height: 20px; font-size: 10px; line-height: 20px; color: rgb(0, 0, 0); font-family: Lato, Helvetica, Arial, Verdana, sans-serif; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 1; word-spacing: 0px; -webkit-text-stroke-width: 0px;"><div class="article-type" style="float: left; margin-right: 5px; color: rgb(102, 102, 102); border-top-width: 1px; border-top-style: solid; border-top-color: rgb(198, 67, 8); border-bottom-width: 1px; border-bottom-style: solid; border-bottom-color: rgb(198, 67, 8); text-transform: uppercase; line-height: 13px;"><div class="field field-name-field-article-type field-type-taxonomy-term-reference field-label-hidden"><div class="field-items"><div class="field-item even">NEWS IN BRIEF</div></div></div></div><div class="article-section" style="float: left; color: rgb(198, 67, 8); text-transform: uppercase; line-height: 15px;"><div class="field field-name-field-op-section-term field-type-taxonomy-term-reference field-label-hidden" style="float: left;"><div class="field-items" style="float: left;"><div class="field-item even" style="float: left; margin-right: 5px;"><a datatype="" data-cke-saved-href="https://www.sciencenews.org/search?tt=73" href="https://www.sciencenews.org/search?tt=73" property="rdfs:label skos:prefLabel" style="color: rgb(198, 67, 8); text-decoration: none; text-transform: uppercase;" typeof="skos:Concept">NUTRITION</a>,</div><div class="field-item odd" style="float: left; margin-right: 5px;"><a datatype="" data-cke-saved-href="https://www.sciencenews.org/search?tt=88" href="https://www.sciencenews.org/search?tt=88" property="rdfs:label skos:prefLabel" style="color: rgb(198, 67, 8); text-decoration: none; text-transform: uppercase;" typeof="skos:Concept">GENETICS</a></div></div></div></div></div><header style="display: block; color: rgb(0, 0, 0); font-family: Lato, Helvetica, Arial, Verdana, sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 24px; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 1; word-spacing: 0px; -webkit-text-stroke-width: 0px;"><h1 class="node-title" style="font-size: 55px; margin: 6px 0px 10px; line-height: 53px; color: rgb(33, 41, 57); font-family: Lato, Helvetica, Arial, Verdana, sans-serif; font-weight: 700; font-style: normal;">No one-fits-all healthy diet exists</h1></header><div class="content clearfix" style="position: relative; color: rgb(0, 0, 0); font-family: Lato, Helvetica, Arial, Verdana, sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 24px; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 1; word-spacing: 0px; -webkit-text-stroke-width: 0px;"><div class="field field-name-field-sn-subtitle"><div class="field-items"><div class="field-items-even"><h2 style="margin-top: 3px; margin-bottom: 0px; font-family: Lato, Helvetica, Arial, Verdana, sans-serif; font-weight: 300; font-style: normal; font-size: 20px; line-height: 22px; color: rgb(153, 153, 153); padding-bottom: 6px;">Search on for genes to explain why weight, cholesterol, insulin vary in mice on same food plan</h2></div></div></div><div class="field field-name-field-op-author field-type-node-reference field-label-hidden" style="color: rgb(170, 170, 170); text-transform: uppercase; line-height: 12px; font-size: 10px; height: auto;"><div class="field-items" style="display: inline;"><div class="field-item even" rel="rnews:creator schema:creator" style="display: inline;"><div class="view view-article-related-content view-id-article_related_content view-display-id-block_1 view-dom-id-2ba65ac857a5f4fd2e07c41e54ef91e6" style="display: inline;"><div class="view-header" style="display: inline;">BY<span> </span></div><div class="view-content" style="display: inline;"><div class="views-row views-row-1 views-row-odd views-row-first views-row-last" style="display: inline;"><span><span><a data-cke-saved-href="https://www.sciencenews.org/author/tina-hesman-saey" href="https://www.sciencenews.org/author/tina-hesman-saey" style="color: rgb(198, 67, 8); text-decoration: none; font-family: Lato, Helvetica, Arial, Verdana, sans-serif; font-weight: 700; font-style: normal;">TINA HESMAN SAEY</a></span><span> </span></span></div></div><div class="attachment attachment-after" style="display: inline;"><div class="view view-article-related-content view-id-article_related_content view-display-id-attachment_1" style="display: inline;"><div class="view-content" style="display: inline;"><div style="display: inline;"><span class="field-content">5:01PM, JULY 18, 2016</span></div></div></div></div></div></div></div></div><div class="field field-name-field-op-main-image field-type-image field-label-hidden" style="margin-top: 10px; margin-left: -40px; margin-right: 0px;"><div class="field-items"><div class="field-item even" rel="rnews:associatedMedia schema:associatedMedia" resource="https://www.sciencenews.org/sites/default/files/2016/07/main/articles/071816_TI_kenogenic_feat_free.jpg"><span data-cke-widget-id="6" tabindex="-1" data-cke-widget-wrapper="1" data-cke-filter="off" class="cke_widget_wrapper cke_widget_inline cke_image_nocaption" data-cke-display-name="image" contenteditable="false"><img class="cke_widget_element" alt="ketogenic meal " data-cke-saved-src="https://www.sciencenews.org/sites/default/files/2016/07/main/articles/071816_TI_kenogenic_feat_free.jpg" src="https://www.sciencenews.org/sites/default/files/2016/07/main/articles/071816_TI_kenogenic_feat_free.jpg" style="border: 0px none; height: auto ! important; max-width: 100%; display: block;" title="EATING RIGHT Different genetic strains of mice had varying reactions to eating a ketogenic diet (example of foods shown), a high-fat, low-carb diet. The results back up recent evidence that people’s responses to foods may differ widely. ~~ Joanna Alderson/Flickr (CC BY 2.0)" typeof="foaf:Image" data-cke-widget-data="%7B%22hasCaption%22%3Afalse%2C%22src%22%3A%22https%3A%2F%2Fwww.sciencenews.org%2Fsites%2Fdefault%2Ffiles%2F2016%2F07%2Fmain%2Farticles%2F071816_TI_kenogenic_feat_free.jpg%22%2C%22alt%22%3A%22ketogenic%20meal%20%22%2C%22width%22%3A%22860%22%2C%22height%22%3A%22460%22%2C%22lock%22%3Atrue%2C%22align%22%3A%22none%22%2C%22classes%22%3Anull%7D" data-cke-widget-upcasted="1" data-cke-widget-keep-attr="0" data-widget="image" height="460" width="860"><span style="background: rgba(220, 220, 220, 0.5) url("http://thinkunltd/ckeditor_4.5.4_full_plus/plugins/widget/images/handle.png") repeat scroll 0% 0%; top: -15px; left: 0px; display: block;" class="cke_reset cke_widget_drag_handler_container"><img draggable="true" title="Click and drag to move" src="data:image/gif;base64,R0lGODlhAQABAPABAP///wAAACH5BAEKAAAALAAAAAABAAEAAAICRAEAOw==" data-cke-widget-drag-handler="1" class="cke_reset cke_widget_drag_handler" height="15" width="15"></span><span title="Click and drag to resize" class="cke_image_resizer"></span></span></div></div></div><div class="field field-name-field-op-caption field-type-text-long field-label-hidden" style="color: rgb(255, 255, 255); padding: 10px 40px; font-size: 13px; line-height: 15px; font-family: Lato, Helvetica, Arial, Verdana, sans-serif; font-weight: 300; font-style: normal; margin-left: -40px; margin-right: 0px; background: rgb(0, 0, 0);"><div class="field-items"><div class="field-item even"><p style="font-family: Lato, Helvetica, Arial, Verdana, sans-serif; font-weight: normal; font-style: normal; margin-top: 0px; margin-bottom: 0px;"><strong style="font-weight: bold;">EATING RIGHT</strong><span> </span> Different genetic strains of mice had varying reactions to eating a ketogenic diet (example of foods shown), a high-fat, low-carb diet. The results back up recent evidence that people’s responses to foods may differ widely.</p></div></div></div><div class="field field-name-field-sn-copyright field-type-text-long field-label-hidden" style="text-align: right; color: rgb(170, 170, 170); text-transform: uppercase; line-height: 12px; font-size: 10px; height: auto;"><div class="field-items"><div class="field-item even"><p style="font-family: Lato, Helvetica, Arial, Verdana, sans-serif; font-weight: normal; font-style: normal;">JOANNA ALDERSON/FLICKR (<a data-cke-saved-href="https://creativecommons.org/licenses/by/2.0/" href="https://creativecommons.org/licenses/by/2.0/" style="color: rgb(198, 67, 8); text-decoration: none;" target="_blank">CC BY 2.0</a>)</p></div></div></div><br><ul class="links" style="margin: 0px; padding: 5px;"><li class="service-links-EMail first" style="margin: 0px 0px 5px; padding: 0px; list-style-type: none; position: relative;"><a class="service-links-EMail hoverOK" data-cke-saved-href="https://www.sciencenews.org/printmail/node/192126" href="https://www.sciencenews.org/printmail/node/192126" rel="nofollow" style="color: rgb(198, 67, 8); text-decoration: none; display: block; width: 40px; height: 40px; text-indent: -9999em; background: url("/profiles/sn/themes/ssp/i/mail.svg") center center no-repeat;" title=""><span data-cke-widget-id="5" tabindex="-1" data-cke-widget-wrapper="1" data-cke-filter="off" class="cke_widget_wrapper cke_widget_inline cke_image_nocaption" data-cke-display-name="image" contenteditable="false"><img class="cke_widget_element" alt="EMail logo" data-cke-saved-src="https://www.sciencenews.org/profiles/sn/modules/sn_features/sk_print/mail.png" src="https://www.sciencenews.org/profiles/sn/modules/sn_features/sk_print/mail.png" style="border: 0px none; height: auto ! 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Those mice didn’t gain much weight or have changes in insulin or cholesterol no matter what they ate: a fat-and-carbohydrate-laden Western diet, traditional Mediterranean or Japanese diet (usually considered healthy) or very low-carbohydrate, fat-rich fare known as the ketogenic diet.<br></p><p style="font-family: Lato, Helvetica, Arial, Verdana, sans-serif; font-weight: normal; font-style: normal;">In contrast, NOD/ShiLtJ mice gained weight on all but the Japanese diet. Those mice’s blood sugar shot up — a hallmark of diabetes — on a Mediterranean diet, but decreased on the Japanese diet. <br></p><p style="font-family: Lato, Helvetica, Arial, Verdana, sans-serif; font-weight: normal; font-style: normal;">FVB/NJ mice didn’t get fat on the Western diet, but became obese and developed high cholesterol and other health problems on the ketogenic diet. The opposite was true for C57BL/6J mice. They became obese and developed cholesterol and other problems linked to heart disease and diabetes in people on the Western diet, but not on the ketogenic diet. They also fattened up on the Mediterranean diet.<br></p><p style="font-family: Lato, Helvetica, Arial, Verdana, sans-serif; font-weight: normal; font-style: normal;">The results indicate that “there’s no universally healthy diet,” Barrington said. The findings echo results of a human study in which blood sugar rose in some people after eating some foods, even when the same food had no effect on other people (<a data-cke-saved-href="https://www.sciencenews.org/article/good-diet-you-may-be-bad-me" href="https://www.sciencenews.org/article/good-diet-you-may-be-bad-me" style="color: rgb(198, 67, 8); text-decoration: none;"><em>SN: 1/9/16, p. 8</em></a>). Such individual reactions to food suggest that diets should be personalized.<br></p><p style="font-family: Lato, Helvetica, Arial, Verdana, sans-serif; font-weight: normal; font-style: normal;">Barrington and colleagues are working to find the genes that control the mouse strains’ varying responses to what they eat. There is still no way to predict how people will fare on a given diet, he said.<br></p></div></div></div><div class="field-group-format group_article_information field-group-div group-article-information clearfix speed-fast effect-none" style="margin-top: 40px; margin-right: 0px;"><div class="field field-name-field-article-citation field-type-text-long field-label-above" style="margin-left: 0px; margin-right: 0px; color: rgb(102, 102, 102); font-size: 13px; line-height: 18px; float: left; clear: left; width: 392px;"><div class="field-label" style="font-weight: normal; padding: 10px; color: rgb(255, 255, 255); border-top-width: 2px; border-top-style: solid; border-top-color: rgb(108, 134, 157); font-size: 20px; line-height: 20px; font-family: Lato, Helvetica, Arial, Verdana, sans-serif; font-style: normal; background: rgb(31, 67, 99);">Citations</div><div class="field-items" style="padding: 10px;"><div class="field-item even" style="margin-bottom: 0px;"><p style="font-family: Lato, Helvetica, Arial, Verdana, sans-serif; font-weight: normal; font-style: normal; margin-top: 0px; margin-bottom: 0px;">W.T. Barrington et al.<span> </span><a data-cke-saved-href="http://www.genetics2016.org/presenters/abstracts" href="http://www.genetics2016.org/presenters/abstracts" style="color: rgb(198, 67, 8); text-decoration: none;" target="_blank">Pathophysiological responses to dietary patterns differ with genetic backgrounds.</a> The Allied Genetics Conference 2016, Orlando, Fla., July 15, 2016.</p></div></div></div><div class="field field-name-field-article-reading field-type-text-long field-label-above" style="margin-left: 0px; margin-right: 0px; color: rgb(102, 102, 102); font-size: 13px; line-height: 18px; float: right; clear: right; width: 392px;"><div class="field-label" style="font-weight: normal; padding: 10px; color: rgb(255, 255, 255); border-top-width: 2px; border-top-style: solid; border-top-color: rgb(108, 134, 157); font-size: 20px; line-height: 20px; font-family: Lato, Helvetica, Arial, Verdana, sans-serif; font-style: normal; background: rgb(31, 67, 99);">Further Reading</div><div class="field-items" style="padding: 10px;"><div class="field-item even" style="margin-bottom: 0px;"><p style="font-family: Lato, Helvetica, Arial, Verdana, sans-serif; font-weight: normal; font-style: normal; margin-top: 0px; margin-bottom: 0px;">T.H. Saey.<span> </span><a data-cke-saved-href="https://www.sciencenews.org/article/good-diet-you-may-be-bad-me" href="https://www.sciencenews.org/article/good-diet-you-may-be-bad-me" style="color: rgb(198, 67, 8); text-decoration: none;">A good diet for you may be bad for me.</a> <em>Science News</em>. Vol. 189, January 9, 2016, p. 8.</p></div></div></div></div></div>', 'image' => null, 'active' => true, 'date_created' => '2016-07-19 12:10:08', 'date_modified' => '2016-07-19 12:54:56' ), 'User' => array( 'id' => '1', 'email' => 'thinkunltd@gmail.com', 'UserProfile' => array( [maximum depth reached] ), 'UserNotify' => array([maximum depth reached]) ), 'UserNotify' => array( 'id' => null, 'user_id' => null, 'SiteID' => null, 'notifyemail' => null, 'notifypostnew' => null, 'notifypostedit' => null, 'notifycommentnew' => null, 'notifycommentedit' => null ), 'UserProfile' => array( 'displayname' => 'Super Archive', 'User' => array([maximum depth reached]) ), 'PostComment' => array() ), (int) 20 => array( 'Post' => array( 'id' => '5', 'user_id' => '1', 'SiteID' => '572b998c-ca70-40f5-9941-08180eaa34d1', 'title' => 'Effect of cholesterol medicine on inflammatory diseases mapped', 'subtitle' => null, 'link' => 'https://www.sciencedaily.com/releases/2016/07/160707115651.htm', 'source' => 'Science Daily, Aarhus University', 'author' => null, 'date' => '2016-07-07', 'comment' => null, 'summary' => 'The cholesterol medicine simvastatin, which is one of the most commonly used pharmaceuticals in the world, also has a beneficial effect on the immune defense system with regard to diseases such as type 1 diabetes, multiple sclerosis and rheumatoid arthritis. Researchers have now explored why this is so, and their findings may result in improved treatment.', 'body' => '<p class="lead" id="first" style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 20px; font-size: 18px; font-weight: 300; line-height: 1.4; color: rgb(51, 51, 51); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-style: normal; font-variant: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 1; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255);">The cholesterol medicine simvastatin, which is one of the most commonly used pharmaceuticals in the world, also has a beneficial effect on the immune defense system with regard to diseases such as type 1 diabetes, multiple sclerosis and rheumatoid arthritis. Danish researchers have now explored why this is so, and their findings may result in improved treatment.</p> <div id="text" style="box-sizing: border-box; border-radius: 0px !important; color: rgb(51, 51, 51); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 1; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255);"> <p style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 10px;">New research from Aarhus University has demonstrated how simvastatin, one of the most commonly used medicines in the world -- typically prescribed to reduce cholesterol -- also has a direct effect on the immune defense system. This discovery opens up new opportunities for treating chronic inflammatory diseases.</p> <p style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 10px;"><strong style="box-sizing: border-box; border-radius: 0px !important; font-weight: bold;">Sought-after explanation of unexpected effect</strong></p> <p style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 10px;">The immune defense system, which normally protects the body against infections and foreign bodies, sometimes attacks the body's own tissue. This error in the immune system -- whose cause is unknown -- results in a chronic state of inflammation which breaks down the tissue. This, in turn, triggers diseases such as rheumatoid arthritis, multiple sclerosis and type 1 diabetes.</p> <p style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 10px;">In the case of multiple sclerosis, the immune defense system destroys the central nervous system, while the inflammation affects the kidneys, eyes and sense of touch in both type 1 and type 2 diabetes, leading to a variety of complications. However, simvastatin has been shown to reduce the level of inflammation in these diseases, even though it sometimes has to be administered in high concentrations to have any effect. The reason why it does so has eluded researchers thus far.</p> <p style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 10px;">"Simvastatin -- and statins in general -- are not designed to have this effect. We have now identified a new mechanism that forms the basis for the effect, and this opens up new opportunities for developing a better substance to combat these inflammatory diseases. It's an interesting line to pursue because a great many people can take statins without significant side effects," relates Thomas Vorup-Jensen, Professor at the Department of Biomedicine at Aarhus University.</p> <p style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 10px;"><strong style="box-sizing: border-box; border-radius: 0px !important; font-weight: bold;">Statins are like a plug</strong></p> <p style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 10px;">The reason for the positive effect is that the pharmaceutical acts as a 'plug' in the proteins that retain the immune cells in the inflammation zones. With the plug in place, the immune cells can no longer contribute to the inflammation, which is therefore reduced, leaving the patient feeling better. In the case of diabetes, for example, it can help reduce the risk of patients developing complications.</p> <p style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 10px;">"We initially observed this mechanism in the laboratory. Of course, we now need to establish whether it works in the same way in vivo, but we think it's likely," says Thomas Vorup-Jensen.</p> </div> <div class="mobile-middle-rectangle" style="box-sizing: border-box; border-radius: 0px !important; width: 489.984px; text-align: center; margin: 0px; color: rgb(51, 51, 51); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: auto; text-indent: 0px; text-transform: none; white-space: normal; widows: 1; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255);"> </div> <hr style="box-sizing: content-box; border-radius: 0px !important; height: 0px; margin-top: 20px; margin-bottom: 20px; border-width: 1px 0px 0px; border-top-style: solid; border-top-color: rgb(238, 238, 238); color: rgb(51, 51, 51); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 1; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255);" /> <div id="story_source" style="box-sizing: border-box; border-radius: 0px !important; color: rgb(51, 51, 51); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 1; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255);"> <p style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 10px;"><strong style="box-sizing: border-box; border-radius: 0px !important; font-weight: bold;">Story Source:</strong></p> <p style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 10px;">The above post is reprinted from<span> </span><a href="http://www.au.dk/en/#news-8421" rel="nofollow" style="box-sizing: border-box; border-radius: 0px !important; color: rgb(76, 122, 159); text-decoration: none; background-color: transparent;" target="_blank">materials</a><span> </span>provided by<span> </span><a href="http://www.au.dk/en/" rel="nofollow" style="box-sizing: border-box; border-radius: 0px !important; color: rgb(76, 122, 159); text-decoration: none; background-color: transparent;" target="_blank"><strong style="box-sizing: border-box; border-radius: 0px !important; font-weight: bold;">Aarhus University</strong></a>.<em style="box-sizing: border-box; border-radius: 0px !important;">Note: Materials may be edited for content and length.</em></p> </div> <hr style="box-sizing: content-box; border-radius: 0px !important; height: 0px; margin-top: 20px; margin-bottom: 20px; border-width: 1px 0px 0px; border-top-style: solid; border-top-color: rgb(238, 238, 238); color: rgb(51, 51, 51); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 1; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255);" /> <div id="journal_references" style="box-sizing: border-box; border-radius: 0px !important; color: rgb(51, 51, 51); font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 20px; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 1; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255);"> <p style="box-sizing: border-box; border-radius: 0px !important; margin: 0px 0px 10px;"><strong style="box-sizing: border-box; border-radius: 0px !important; font-weight: bold;">Journal Reference</strong>:</p> <ol class="journal" style="box-sizing: border-box; border-radius: 0px !important; margin: 0px; padding-left: 20px;"> <li style="box-sizing: border-box; border-radius: 0px !important; margin: 0px; padding-left: 5px;">Maria Risager Jensen, Goran Bajic, Xianwei Zhang, Anne Kjær Laustsen, Heidi Koldsø, Katrine Kirkeby Skeby, Birgit Schiøtt, Gregers R. Andersen, Thomas Vorup-Jensen.<span> </span><strong style="box-sizing: border-box; border-radius: 0px !important; font-weight: bold;">Structural basis for simvastatin competitive antagonism of complement receptor 3</strong>.<span> </span><em style="box-sizing: border-box; border-radius: 0px !important;">Journal of Biological Chemistry</em>, 2016; jbc.M116.732222 DOI:<span> </span><a href="http://dx.doi.org/10.1074/jbc.M116.732222" rel="nofollow" style="box-sizing: border-box; border-radius: 0px !important; color: rgb(76, 122, 159); text-decoration: none; background-color: transparent;" target="_blank">10.1074/jbc.M116.732222</a></li> </ol> </div> ', 'image' => null, 'active' => true, 'date_created' => '2016-07-07 13:42:22', 'date_modified' => '2016-07-07 16:18:10' ), 'User' => array( 'id' => '1', 'email' => 'thinkunltd@gmail.com', 'UserProfile' => array( [maximum depth reached] ), 'UserNotify' => array([maximum depth reached]) ), 'UserNotify' => array( 'id' => null, 'user_id' => null, 'SiteID' => null, 'notifyemail' => null, 'notifypostnew' => null, 'notifypostedit' => null, 'notifycommentnew' => null, 'notifycommentedit' => null ), 'UserProfile' => array( 'displayname' => 'Super Archive', 'User' => array([maximum depth reached]) ), 'PostComment' => array() ) ) $comments = array() $content_for_layout = '<div class="post_page" style=""> <h1 class="post_title"> 'Health Studies test' Posts </h1> <div> <div> <div class="button_div" onclick="hide_id('PostCommentSearchForm'); 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Just ask other primates</a></td> <td class="postlist_date">2018-03-07</td> <td> </td><td> </td> </tr> <tr> <td class="postlist_title"><a href="/blog/post/19">Link between heart attacks and inflammatory bowel disease</a></td> <td class="postlist_date">2018-03-07</td> <td> </td><td> </td> </tr> <tr> <td class="postlist_title"><a href="/blog/post/18">Little difference among diet plans' long-term effectiveness</a></td> <td class="postlist_date">2018-03-07</td> <td> </td><td> </td> </tr> <tr> <td class="postlist_title"><a href="/blog/post/17">Small dietary changes reduces cardiovascular disease risk by more than a quarter</a></td> <td class="postlist_date">2016-10-14</td> <td> </td><td> </td> </tr> <tr> <td class="postlist_title"><a href="/blog/post/16">Natural ally against global warming not as strong as thought</a></td> <td class="postlist_date">2016-09-28</td> <td> </td><td> </td> </tr> <tr> <td class="postlist_title"><a href="/blog/post/15">New era of human embryo gene editing begins</a></td> <td class="postlist_date">2016-09-28</td> <td> </td><td> </td> </tr> <tr> <td class="postlist_title"><a href="/blog/post/12">Endurance training leaves no memory in muscles</a></td> <td class="postlist_date">2016-09-28</td> <td> </td><td> </td> </tr> <tr> <td class="postlist_title"><a href="/blog/post/1">Cyclists' favorite drug falls flat in trial</a></td> <td class="postlist_date">2016-01-01</td> <td> </td><td> </td> </tr> <tr> <td class="postlist_title"><a href="/blog/post/9">Surf City USA</a></td> <td class="postlist_date">2016-07-26</td> <td> </td><td> </td> </tr> <tr> <td class="postlist_title"><a href="/blog/post/7">Pokémon Go could ease Type 2 diabetes burden</a></td> <td class="postlist_date">2016-07-25</td> <td> </td><td> </td> </tr> <tr> <td class="postlist_title"><a href="/blog/post/6">No one-fits-all healthy diet exists</a></td> <td class="postlist_date">2016-07-19</td> <td> </td><td> </td> </tr> <tr> <td class="postlist_title"><a href="/blog/post/5">Effect of cholesterol medicine on inflammatory diseases mapped</a></td> <td class="postlist_date">2016-07-07</td> <td> </td><td> </td> </tr> </table> </div> </div> <script> </script>' $scripts_for_layout = '' $OGtitle = 'Health Studies test Health Studies test : Blog Posts' $OGtype = 'website' $OGimg = 'https://test.thinkunltd.us/sites/572b998c-ca70-40f5-9941-08180eaa34d1/base/logo.png' $favicon = 'https://test.thinkunltd.us/sites/572b998c-ca70-40f5-9941-08180eaa34d1/base/favicon.png' $favicon_array = array( (int) 0 => 'https://test', (int) 1 => 'thinkunltd', (int) 2 => 'us/sites/572b998c-ca70-40f5-9941-08180eaa34d1/base/favicon', (int) 3 => 'png' ) $favicon_type = 'png' $headerPad = (int) 40include - APP/View/Layouts/default.ctp, line 331 View::_evaluate() - CORE/Cake/View/View.php, line 971 View::_render() - CORE/Cake/View/View.php, line 933 View::renderLayout() - CORE/Cake/View/View.php, line 546 View::render() - CORE/Cake/View/View.php, line 481 Controller::render() - CORE/Cake/Controller/Controller.php, line 968 Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 200 Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167 [main] - APP/webroot/index.php, line 109
